I am quite surprised.
Made it through two days so far, its now Saturday night and I haven’t deviated from the new regime.
Mucking around with my guts horribly – very squirty. Could be too much cheese or grease? Who knows.
Finding the no alcohol part hardest this evening. I would normally enjoy a drink right now, and some choc. But no, not going to happen.
Truly chocolate has to become a sometimes food. Once a month or less. And small amounts.
Alcohol is a no, I am abstaining for now. That is a separate post.
Better choices 