Week 21 Meal Plan

Doesn’t include Friday because I didn’t have my act together. Ended up eating the last of the Aldi bread for lunch and wings for tea, so was keto but meh.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Brunch Taco bowl Breakfast casserole Ham and cheese rollups with salad Breakfast casserole   Bacon and eggs Breakfast casserole
Dinner Zero carb pizzas Coconut chicken curry with cauliflower Cheddar meatloaf Bacon bake   Sheet pan burgers with broccoli Taco bowl
Snacks Macro muffins Bagel with vegemite and cheese Macro muffins Bagel with vegemite and cheese   Macro muffins Bagel with vegemite and cheese
Drinks Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

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