Week 24

Plan only starts from Monday evening since the weekend for my partner was disrupted by his sister visiting and his proclamation that its too hard to eat keto with his family around. I disagree and think he is just looking for excuses…. No matter, he is happy to continue keto-ing now, so I meal planned and shopped, and this is how the rest of the week is looking:

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Brunch   Philly cheesesteak stuffed capsicum or cabbage Keto chicken with herb butter and baked broccoli Sheet pan burgers with garlic bread Bacon and tomato frittata    
Dinner Philly cheesesteak stuffed capsicum or cabbage Keto chicken with herb butter and baked broccoli Sheet pan burgers with garlic bread Bacon and tomato frittata      
Snacks   Protein bar Ham and cheese cubes Protein bar      
Drinks Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

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