Rebooted Meal Plan Week 1

So I didn’t entirely ditch the social media but have cut down significantly.

Slowly trying to recover some kind of mental equilibrium. I didn’t stick to the no drinking thing, but as of now its part of my new ‘8 week challenge’ to myself.

Have gone back to the formal meal plans so that I can have my act together for my partner. These will go from Wednesday to Tuesday. Here is week 1

Week 1 – 11 June 2019

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Brunch Smoky Ranch chicken salad Meatloaf with salad Toasted cheese sandwiches Aldi bread Spinach, bacon and egg bake Butter chicken with cauli rice Smoky Ranch chicken salad Bacon, eggs and tomato with 1 slice Aldi bread
Dinner Taco bowl Cheeseburgers with roast veg Spinach, bacon and egg bake Butter chicken with cauli rice Keto meatloaf with broccoli BBQ sausages with coleslaw Spaghetti carbonara
Snacks Choc muffins Cheese and cucumbers Banana bread Protein bar Cheese and cucumbers Choc muffins Keto scones
Drinks Coffee w cream and almond milk

G active

Sugar free Cordial

Coffee w cream and almond milk

G active

Sugar free Cordial

Coffee w cream and almond milk

G active

Sugar free Cordial

Coffee w cream and almond milk

G active

Sugar free Cordial

Coffee w cream and almond milk

G active

Sugar free Cordial

Coffee w cream and almond milk

G active

Sugar free Cordial

Coffee w cream and almond milk

G active

Sugar free Cordial

 

 

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