Have already deviated, as partner wanted to go off plan on Friday night, so I ended up having snacks and a Quest bar, and am now cooking the lemon chicken for our lunch today as I couldn’t be bothered to make the burgers. It will all work out, I have faith haha.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Brunch | Cream cheese pancakes with bacon | Chicken burgers with cherry tomatoes and lettuce | Turkish meatloaf with broccoli | Chicken burgers with cherry tomatoes and lettuce | Taco bowl | Chicken burgers with cherry tomatoes and lettuce | Cream cheese pancakes with bacon |
| Dinner | Mustard chicken tray bake | Turkish meatloaf with broccoli | Mushroom omlette | Chimichurri beef with roasted cauliflower | Lemon chicken with vegetables | Keto gnochhi (IG) | BBQ sausages and salad |
| Snacks | Vanilla cupcakes | Fathead cheese crackers | Vanilla cupcakes | Fathead cheese crackers | Cheese and kabana | Vanilla cupcakes | Fathead cheese crackers |
| Drinks | Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Better choices 