Forgot to put this up! Left out Friday because I was disorganised, and Saturday was my child’s birthday and I went crazy carbs (see my insta for details). The coming week involves a relative staying for the weekend and friend visiting as well, so might be interesting.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Brunch | Ham and cheese sandwiches | Beef and mushroom casserole
*get out mince* |
Mustard chicken tray bake | Zucchini slice | Bacon, eggs and tomatoes | ||
| Dinner | Beef and mushroom casserole with cauliflower rice | Mustard chicken tray bake | Taco bowl | Sausages with salad and chocolate pudding | Burgers | ||
| Snacks | Protein balls | Cheese and cucumber | Protein bar | Cheese and cucumber | |||
| Drinks | Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Better choices 