Week 1 went pretty well! Mostly stuck to the plan, definitely stuck to keto/very low carb, and generally pleased with how I managed to keep it pretty budget friendly.
Here is a plan for Week 2 – this one runs with Thursday being the first day. It might get a little stuffed around as I have a sick child still. Lets see.
Also, you might notice no links in this. That is because I have a repetoire of things I am making in my head now! There is one brussel sprout recipe which I am going to refer to Instagram for, and I will prob google the mug bread recipe just in case, but otherwise I have these things in my head to cook. I am very pleased to get back to being someone who can cook stuff.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Brunch | Freezer lasagna | Tuna and crunchy veg | Toasted cheese sandwiches mug bread | Mince and broccoli | Cream cheese pancakes | Hardboiled egg salad with mayo and crunchy veg | Parents Mothers day |
| Dinner | Bacon, egg and spinach crustless quiche | Taco bowl | Wings with ranch | Brussel sprouts and bacon | Wings marinated in yoghurt | Rissoles with roasted cauliflower mash | Maccas |
| Snacks | Brownie | Peanuts and whisps | Banana cake | Banana cake | Peanuts and whisps | Banana cake | Almond milk latte |
| Drinks | Coffee w cream and almond milk
G active Sugar free Cordial |
Coffee w cream and almond milk
G active Sugar free Cordial |
Coffee w cream and almond milk
G active Sugar free Cordial |
Coffee w cream and almond milk
G active Sugar free Cordial |
Coffee w cream and almond milk
G active Sugar free Cordial Gin and sugar free mixer drink |
Coffee w cream and almond milk
G active Sugar free Cordial |
Coffee w cream and almond milk
G active Sugar free Cordial |
Better choices 