So I think my partner has agreed to the meal plan I worked out, which is good.
Everything was stuffed up with a hospital trip for a child during the week, and I am seriously struggling right now.
r/keto is what is keeping me in there with some hope. People, so many people, do this. I think that we might go straight into 16/8 intermittent fasting too. Just have to work our way into things for a couple of weeks. Food first, then timing.
It has to happen.
Better choices 