This is the meal plan we will follow for the week. As we are randomly starting on Friday, we are eating the Friday stuff today. Will hopefully get into a bit of a swing with it.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Brunch | Cream cheese pancakes
2 x bacon |
Breakfast muffin | Coconut yogurt with granola | Breakfast muffin | Coconut yogurt with granola | Breakfast muffin | Cream cheese pancakes
2 x bacon |
| Dinner | Green curry mince with stiryfry veg and coconut yoghurt | Buffalo chicken | Taco mince with salad leaves and Sour cream | Baked chicken breast, beans and cheese cubes | Chicken enchilada bowl | Keto burgers with Kewpie mayo | Shredded chicken and ham, grated cheddar, leggo sauce, baked broccoli |
| Snacks | 4 sour cream crackers
2 x twiggy sticks |
4 sour cream crackers
2 x twiggy sticks |
2 x lemon almond shortbread
Cheese stick |
4 sour cream crackers
2 x twiggy sticks |
2 x lemon almond shortbread
Cheese stick |
4 sour cream crackers
2 x twiggy sticks |
2 x lemon almond shortbread
Cheese stick |
| Drinks | e drink Water
Long black with lactose free milk |
e drink Water
Long black with lactose free milk |
e drink Water
Long black with lactose free milk |
e drink Water
Long black with lactose free milk |
e drink Water
Long black with lactose free milk |
e drink Water
Long black with lactose free milk |
e drink Water
Long black with lactose free milk |
Better choices 