Day 4 keto, period appears

So I hadn’t had a period since July. Whether this was because my high weight was stopping it, irregularities for some other aging reason I don’t know.

But day 4 of the new eating regime, all of a sudden its shark week, as reddit euphemistically puts it.

This is probably good, and means that hormonal changes in my system have already begun.

Onwards and upwards.

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