So far week 9 has gone OK – managing to stick to keto freezer things and salads. Ventured out and made myself some mayo in the Thermomix, was awesome and will keep using it!
Here is Week 10. The next couple of weeks might be all in one, since Christmas etc.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Brunch | Bacon avocado salad | Eggs, ham and lettuce | Sheet pan burgers with garlic mushrooms | Chicken with peanut sauce | away | Bacon avocado salad | Eggs, ham and lettuce |
| Dinner | Chicken green curry and vegetables with coconut milk and yoghurt | Sheet pan burgers with garlic mushrooms | Chicken with peanut sauce and veggies | Keto beef salad | Maccas | Baked cinnamon chicken with baked cauliflower | Fathead pizza |
| Snacks | Crispy Keto crackers with cheese | Chocolate cup cake | Crispy Keto crackers with cheese | Chocolate cup cake | away | Crispy Keto crackers with cheese | Chocolate cup cake |
| Drinks | Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Electrolyte
Water Coffee HWC Avalanche HWC |
Better choices 