Weeks 11 and 12 meal plans

This is all a bit of mess due to Christmas, so I have made plans for the next two weeks. I am hoping for most of the away time we will be able to keep reasonably keto or at least very low carb. There is always Maccas.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Brunch Away Away Away Cream cheese pancakes Mug bread vegemite and cheese sandwiches Garlic ginger turkey meatballs with yoghurt (Picnic) Away
Dinner Away Away Maccas Keto chicken with herb butter and baked broccoli Taco Bowl with avocado

*cook meatballs*

away Away
Snacks Away Away Away Cheese and twiggy sticks Chicken burger from freezer with yoghurt Ham and cheese roll ups Away
Drinks Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

 

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Brunch Keto Buddha Bowl Keto scotch eggs Chicken nuggets with mayo and lettuce Keto scotch eggs Away Away Mug bread vegemite and cheese sandwiches
Dinner Cheese and bacon casserole Chicken nuggets with baked cauliflower Keto meatloaf with garlic green beans Chicken mince taco bowl with avocado Away Maccas Costco burgers with lettuce and tomato
Snacks Vanilla cookies Twiggy sticks and cheese Vanilla cookies Twiggy sticks and cheese Away Almond milk latte Quest snack
Drinks Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Electrolyte

Water

Coffee HWC

Avalanche HWC

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s