3 different main meals and some different lunch time options. Have found some v low carb seed crackers at woolies, so we are having those. Still lots of almond shortbread left over, but if more are needed I will make them, leaving out the sweeter this time because its unnecessary – butter is sweet enough really!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Brunch | Cream cheese pancakes
2 x bacon |
Lamb meatballs (no sauce) with herby sour cream | Shaved ham with cucumber and cos lettuce | Lamb meatballs (no sauce) with herby sour cream | Shaved ham with cucumber and cos lettuce | Lamb meatballs (no sauce) with herby sour cream | Cream cheese pancakes
2 x bacon |
| Dinner | Spinach frittata
with iceberg lettuce and a sliced tomato |
Taco mince with salad leaves and Sour cream | Mustard chicken tray bake | Asian mince with stir fry veg and coconut yoghurt | Mad creations chicken meatza (e-book) | Shredded hot chicken and ham, grated cheese, leggo sauce, baked broccoli | Burgers with salad and mayo |
| Snacks | 2 seed crackers
6 cheese squares |
2 x lemon almond shortbread
Twiggy sticks |
2 seed crackers
6 cheese squares |
2 x lemon almond shortbread
Twiggy sticks |
2 seed crackers
6 cheese squares |
2 x lemon almond shortbread
Twiggy sticks |
2 seed crackers
6 cheese squares |
| Drinks | Water
Long black with lactose free milk |
Electrolyte
Water Long black with lactose free milk |
Electrolyte
Water Long black with lactose free milk |
Electrolyte
Water Long black with lactose free milk |
Electrolyte
Water Long black with lactose free milk |
Electrolyte
Water Long black with lactose free milk |
Electrolyte
Water Long black with lactose free milk |
Better choices 